More than 30 years ago, the British Dental Health Foundation started National Smile Month. While we may not be in the UK, that doesn’t mean now isn’t a great time to consider how you can best take care of your smile.
If you want to know what you can do to achieve and maintain a radiant smile, here are some tips.
Brush and Floss
Brushing and flossing are the foundation of good oral health. Plus, they help remove plaque and stains, ensuring your smile is as bright as possible.
Make the time to brush at least twice a day (morning and night) and floss once a day. However, if you feel food trapped between your teeth during the day, partake of a particularly sugary snack, or enjoy a food or beverage that could lead to staining, a third brushing and additional flossing can be a good idea.
Watch Your Food and Drinks
Some foods and drinks are more likely to lead to staining than others. Coffee, tea, soda, dark juices, and red wine can be big culprits, but they certainly aren’t the only beverages that can promote the discoloration of the surface of teeth.
Certain foods are also known for causing stains. Popsicles, balsamic vinegar, soy sauce, tomato sauce, dark berries, and nearly any other item that can temporarily stain your skin can also discolor teeth.
If you enjoy foods or drinks that can lead to stains, then you want to limit their effects. For example, you can drink a glass of water afterward to help wash away stain-causing debris or take a moment to brush with a stain-fighting toothpaste.
Try Whitening
Sometimes brushing and flossing isn’t enough to brighten your smile. If you are battling deep stains, then getting a professional whitening treatment can be a great option.
Professional whitening can be safer than some at-home methods, and you get faster results. That way, you can enjoy a radiant smile in as little as one visit, and your Waco or Harker Heights dentist can select an option that is best for you.
Visit Your Dentist
Speaking of your Waco or Harker Heights dentist, maintaining your regular dental appointments is essential if you want a healthy and beautiful smile. A professional cleaning includes everything from plaque removal to a nice polishing, allowing your teeth to shine.
Plus, they can recommend other treatments for maintaining your oral health and the look of your smile. Then, you can choose options that are right for you, ensuring your smile is amazing today, tomorrow, and for years to come.
Reviews From Our Patients
Krystle J.
Sammy, Connor, the front desk staff, Dental Hygenist and especially Dr. Town are amazing! It’s great to see the same faces everyone I get a cleaning! Sammy makes the experience comfortable and welcome. Connor may be quiet but he always does a great job! The dental hygienist always remembers me and my kids. Sorry I cant remember her name but she knows who I am and that’s what matters:) Thankful for this staff and the great care they give to my family!
Linda F.
I love it here. I have never seen a dental office give flowers to first timers. Everyone was so welcome if. In pain but you guys still made me smile. I told my daughter she need to come there. I love how you guys work with options of payment. Again thanks for making me smile in pain.
Emily C.
We’ve always had a good experience at Stonehaven. The women at the front desk are always cheerful and helpful. I love the hygienists, they always make my children and I feel comfortable and informed. I have pretty high dental anxiety and they’ve never tried to minimize my fears- but they listen to me, and help me feel as comfortable as possible. The dentists and orthodontists have been great! No issues at all. (I just wish my daughter was better at flossing, but we’re working on that!)
Yolanda R.
Oh my god, this doctor and staff are the best! They are friendly, they explained everything very thoroughly and made me feel very comfortable. The office is so clean and every one of the staff is so amazing especially Crystal! I recommend this dental office big time!!! Thank you Stonehaven Dental!!
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"This is my first time at Stonehaven dental. Everyone was super friendly, and helpful. Dr Town came in and visited with me and together we developed a treatment plan to address the issues that were present on my teeth. Couldn't be more happy with the experience with everyone in the office!"