The holidays are coming and going and it’s that time of year again! Time to choose your goals to make the new year your best yet. Let’s talk about New Year’s resolutions for dental health so you can set goals that you are sure to finish.
Daily Dental Care
When planning your New Year’s resolutions for dental health, it can be helpful to break them down into specifics to make them easier to track. For example, if your resolution is better oral hygiene, what does that look like for your daily dental care routine?
We suggest making simple and achievable goals like brushing your teeth for a full 2 minutes each brushing session and flossing daily. These are both specific and easy steps towards better oral hygiene that only take a few minutes out of your busy schedule.
Improving Your Smile
Of course, practicing better oral hygiene will improve your smile, but if you want to take things to another level, it makes sense to make some New Year’s resolutions for dental health that involve additional steps such as whitening treatments.
Some over-the-counter treatments are more effective than others so if you’re going that route it can be helpful to talk with your dentist about your goals so that they can point you in the direction of the treatment that will best suit your lifestyle and desired results. They can also offer professional whitening treatments for ensured results and safety.
Working with Your Dentist
Many people make New Year’s resolutions for their health that prove to be difficult to maintain long term, but have found success with the help of personal trainers or coaches at gyms and fitness centers. It may be helpful to think of your dentist like a coach for your dental health and call on them for support in planning and achieving your New Year’s resolutions for dental health.
Similar to a fitness coach, your dentist can offer expert analysis of your current dental health as well as the steps needed to get to the ultimate results you want to see. They may suggest tools to help such as dental apps to track and provide encouragement as you develop new habits. Like a trainer, your dentist can also support and celebrate your progress when you get regular dental cleanings and exams. Your resolutions are achievable and your dentist is here to help!
Call our to make an appointment with a dentist who may be able to help you find out more about this topic, and improve your oral health.
Reviews From Our Patients
Krystle J.
Sammy, Connor, the front desk staff, Dental Hygenist and especially Dr. Town are amazing! It’s great to see the same faces everyone I get a cleaning! Sammy makes the experience comfortable and welcome. Connor may be quiet but he always does a great job! The dental hygienist always remembers me and my kids. Sorry I cant remember her name but she knows who I am and that’s what matters:) Thankful for this staff and the great care they give to my family!
Linda F.
I love it here. I have never seen a dental office give flowers to first timers. Everyone was so welcome if. In pain but you guys still made me smile. I told my daughter she need to come there. I love how you guys work with options of payment. Again thanks for making me smile in pain.
Emily C.
We’ve always had a good experience at Stonehaven. The women at the front desk are always cheerful and helpful. I love the hygienists, they always make my children and I feel comfortable and informed. I have pretty high dental anxiety and they’ve never tried to minimize my fears- but they listen to me, and help me feel as comfortable as possible. The dentists and orthodontists have been great! No issues at all. (I just wish my daughter was better at flossing, but we’re working on that!)
Yolanda R.
Oh my god, this doctor and staff are the best! They are friendly, they explained everything very thoroughly and made me feel very comfortable. The office is so clean and every one of the staff is so amazing especially Crystal! I recommend this dental office big time!!! Thank you Stonehaven Dental!!
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"This is my first time at Stonehaven dental. Everyone was super friendly, and helpful. Dr Town came in and visited with me and together we developed a treatment plan to address the issues that were present on my teeth. Couldn't be more happy with the experience with everyone in the office!"